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Best healthy breakfast for weight loss and muscle gain

September 11, 2017 GEO NEWS 0

A perfect breakfast is a combination of a serving of protein, a serving of fruit and a serving of whole grain carbs. This is a great mix for healthy nutrition what will leave you feeling full for the next few hours. However, many people tend to think that breakfast is a bowl containing muffin, bagel…

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15 Signs Your Boyfriend Is A Good Guy But Not The Right Guy

September 4, 2017 GEO NEWS 0

1. You feel like you’re going through the motions with him. You kiss him and sleep with him and tell him you love him, but only because you feel like you’re supposed to do those things. 2. When you kiss, you don’t feel any sparks. And you never really play around or act flirtatious. Sometimes you feel more like…

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