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Top 15 Healthy American Meal and Dessert Recipes for Weight loss

June 25, 2017 GEO NEWS 0

Top 15 Healthy American Meal and Dessert Recipes for Weight loss In modern times where people are always short of time, meals consist mainly of processed and packed foods and ready to eat lunches and dinners or takeaways. And all these so-called foods are loaded with empty calories, trans fats, salt, sugar, preservatives, and additives…

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Top 10 Ways On How To Use Coconut Oil For Weight Loss

March 28, 2017 GEO NEWS 0

Top 10 Ways On How To Use Coconut Oil For Weight Loss Recent studies have demonstrated that coconut oil has numerous health advantages and is beneficial for weight loss as well. Coconut oil helps you to shed the extra kilos, so you will achieve a desired body shape. There are various methods in which you can…

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10 Amazing Benefits of Yoga and Meditation for Stress

March 26, 2017 GEO NEWS 0

10 Amazing Benefits of Yoga and Meditation for Stress The word “Yoga “is derived from the Sanskrit word “yuj”, which means to unite or integrate the spirit and physical body. From the history of yoga, we come to know that it developed around the fifth and sixth centuries BCE, and the earliest accounts of yoga…

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7 Most Common And Biggest Weight Loss Mistakes

March 25, 2017 GEO NEWS 0

7 Most Common And Biggest Weight Loss Mistakes You think you are fat or overweight. And you are ready to lose your weight. You may realize that successfully losing weight means clearing numberless physical as well as mental hurdles. It means that there are limitless ways in order to trip up before you reach your…

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Top 10 Best Healthy Corn Recipes For Everyone

March 22, 2017 GEO NEWS 0

Top 10 Best Healthy Corn Recipes For Everyone Corn is considered as one of the most popular cereals and forms the staple food in many places. The kernels of corn are parts that hold the majority of its nutrients, and are the most commonly- consumed parts of this vegetable. The kernels can get multiple colors,…

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5 Best Foods To Help You Sleep Better!

March 22, 2017 GEO NEWS 0

5 Best Foods To Help You Sleep Better! Trouble sleeping? Check your diet. Eating particular foods can set you up for a blissful night in dreamland. Proper sleep is essential for optimal muscle repair and growth. Unfortunately, many of us don't get anywhere near the recommended 7-9 hours per night.1 Sleep is essential for the production…

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