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Top 10 Foods To Avoid During Your Weight Loss Diet

June 26, 2017 GEO NEWS 0

Avoid Aerated Drinks Aerated Drinks are the first and foremost most important foods to avoid during a weight loss program. Many people prefer drinking sodas and cool drinks during their regular diet, assuming they wont effect once in a while. This is mostly observed during summer, as most of feel extremely thirsty while we go…

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The 3 Best Workout Tools for Men and Women to Build Their Muscles

June 25, 2017 GEO NEWS 0

The 3 Best Workout Tools for Men and Women to Build Their Muscles Have you ever been to gym and wondered which workout tool would put you in right shape? Well, there are professional trainers who can guide you on how to take the initial steps in achieving a perfect figure. But there is also…

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Top 15 Healthy American Meal and Dessert Recipes for Weight loss

June 25, 2017 GEO NEWS 0

Top 15 Healthy American Meal and Dessert Recipes for Weight loss In modern times where people are always short of time, meals consist mainly of processed and packed foods and ready to eat lunches and dinners or takeaways. And all these so-called foods are loaded with empty calories, trans fats, salt, sugar, preservatives, and additives…