18 Extremely Healthy Low-Fat Smoothie Recipes For Weight Loss

17. Fruity Smoothie:

This is the favorite weight loss smoothie recipe of many people in the world because it tastes so wonderfully and gives us a lot of nutrients.You can use peaches and frozen blueberries with a banana, vanilla soy protein, non-fat yogurt, and a little water. It can be yourdelicious breakfast in the morning which provides healthy energy for your day.


  • 1 tablespoon of water
  • 1 tablespoon of vanilla soy protein (optional)
  • 1/2 cup of non-fat yogurt
  • 1/4 cup of frozen blueberries
  • 1 cup of frozen peach slices
  • 1 frozen banana

18. Spinach Raspberry Flaxseed Oil Shake:

Here is another smoothie recipe for weight loss that is recommended by a lot of health experts and certified doctors. This recipe makes 4 servings, so if you just want to make one, you can cut the recipe down to the right size. It is also got quite a bit of ingredients, so you should ensure that you have them on hand!


  • 12 ice cubes
  • 1/4 cup of dry oatmeal
  • 2 scoops of vanilla protein powder
  • 2 teaspoons of flaxseed oil
  • Handful fresh spinach
  • 8 baby carrots
  • 1 container of non-fat strawberry yogurt
  • 1 cup of orange juice
  • 1 cup of frozen raspberries
  • 1 banana
    Place everything in the blender and blend until smooth.

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