18 Extremely Healthy Low-Fat Smoothie Recipes For Weight Loss

11. Peach Smoothie:

This smoothie recipe is so sweet and amazingly good for boosting your moods, and it tastes is very suitable for a hot summer day. With a minimum of ingredients, including frozen peaches, milk,and flaxseed oil, it is verysimple to make. This will be the best smoothie for weight loss and stress relief!


  • 2 teaspoons of flaxseed oil
  • 1 cup of frozen, unsweetened peaches
  • 1 cup of skim milk

12. Lemon Orange Citrus Smoothie:

Lemon orange citrus smoothie is very sweet and tangy. This is a good way for you to consume necessary amount of vitamin C from a smoothie while still can lose weight effectively! The citrus is so refreshing that will be suitablefor your breakfast or lunch. It is also a wonderful summer treat!


  • 6 ice cubes
  • 1 tablespoon of flaxseed oil
  • 1 medium-sized orange in sections
  • 6 ounces of lemon yogurt
  • 1 cup of skim milk or soy milk

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