18 Extremely Healthy Low-Fat Smoothie Recipes For Weight Loss

7. Kiwi And Honeydew Smoothie:

Even if you have never mix kiwi with honeydew, you still should try this once if you want to lose weight fast. In fact, this recipe is so simple that you will be always ready to try it. When you start, ensure that you have all necessary ingredients in yourhand. Remember that you can also add sugar for flavor. Therefore, you might want less or more than the recipe suggests.

Ingredients:

  • 1 cup of ice cubes
  • 1 tablespoon of lemon juice
  • 2 tablespoons of sugar
  • 1 kiwi fruit, peeled and chopped
  • 1 Granny Smith apple, chopped
  • 2 cups of honeydew, cubed

8. Vanilla Yogurt And Blueberry Smoothie:

This recipe is very smooth, creamy, and if you want, you can pack in double the blueberries. What can be a better replacement of2 servings of that wonderful superfruit?

Ingredients:

  • 1 cup of frozen blueberries or iced
  • 1 tablespoon of flaxseed oil
  • 1 cup of fresh blueberries
  • 6 ounces of low-fat or non-fat vanilla yogurt
  • 1 cup of skim milk or soy milk

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